Course curriculum

    1. Welcome to the course

    2. Before we begin...

    3. Use this workbook as you go through the lessons

    1. Gap Analysis and surprise Model

    1. The Transmutation of self

    2. Define your addiction

    3. Acceptance instead of repression

    4. Understanding Contrast

    5. Emotional Limitation

    6. Pain points and pleasure points

    7. What hurts you and where does your pain lie?

    8. Energetic networth

    9. Do you Budget your energy

    10. We associate pleasure to what we're addicted to

    11. What is your Baseline level

    12. The Observation of your feelings

    13. Emotional Anchors

    14. Wrong approach to energy

    15. What is your sexual limitation - the extent of your tank of gas?

    16. Quick Fixes

    17. Anxiety meaning

    18. Fear of Healing

    19. Addiction rooted in identity

    20. Dependency is weakness

    1. Point of consistency

    1. Let go of what doesn't serve you and trust in change

    2. Cut off from Hype media

    3. Step away from the Barbecue

    4. Direction - Virtuous or Vicious ?

    5. Turn pain into fuel and vision into pleasure

    6. Develop discipline around healthy behaviours

    7. Don't seek extremes in pain - heal your now

    8. Seeking neutral rather than extreme in emotion

    9. Emotional expression rather than repression

    10. Lack of vision - the need to find pleasure to compensate for a lack of feeling

    1. Transformation system

About this course

  • €39,00
  • 61 lessons
  • 2.5 hours of video content

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